Vegan Turkey Recipe (Whole Vegan Turkey Roast) (2024)

FAQs

What is the most popular vegetarian alternative to a roast turkey? ›

Nut roast is a popular vegetarian alternative to a turkey dinner. It is a savory dish made primarily from a mixture of ground nuts, breadcrumbs, and various vegetables, herbs, and spices.

The roast, the most traditional tasting of the bunch, is made from vital wheat gluten, breadcrumbs, and wheat protein. It's flavored with sage and garlic, and has a bread stuffing like a classic turkey would.

Other protein-filled vegan options that could replace turkey in your vegan Thanksgiving table are tempeh, tofu and seitan. Choose one of these plant-based turkey alternatives, or combine more than one in your table, complimenting with veggies, rice, salads, or any other plant-based whole foods ingredients you want.

Burmese Tofu (aka Chickpea Flour Tofu)

For an alternative to turkey that's mild in flavor and can be treated like any other protein, turn to Burmese tofu, which transforms chickpea flour, oil, and water into a sturdy tofu-like dish.

The right side says to cook: 1) at 425F, 2) for 60-70 minutes, then 3) increase temp to 450 F, and then 4) cook for 10-15 minutes.

We Don't Recommend Going Vegan Cold-Turkey

Such a sudden, drastic change in diet can sometimes negatively affect physical, mental, and emotional health. But the vegan side of the fence isn't one we want to make a running jump for, remember?

Put the breadcrumbs and water in a saucepan and heat over medium heat for a few minutes. Add the chopped hard-boiled eggs and mix together. Move the mixture to a bowl and mix in the nuts, rice, onion, and salt and pepper. Pour in the raw eggs and mix well.

The Oregon plant-based food pioneer Turtle Island Foods, better known by its Tofurky brand, has been sold to a Japanese company. The buyer is Torfurky's longtime tofu supplier, Morinaga Nutritional Foods.

Earth Grown Vegan Meatless Turkey Breast

All my vegan friends run to @aldiusa Meatless Turkey Breast for $3.99!!

Gardein: Plant-Based Turk'y Roast. Myrtle Greens: Vegan Whole Turkey, Vegan Whole Turkey & Vegan Turkey Roll Combo, and Vegan Whole Turkey & Ham Roll Combo. Tofurky: Plant-Based Holiday Feast. Trader Joe's: Breaded TURKEYLESS Stuffed Roast.

Is vegan turkey healthy? ›

Provides Protein

Moreover, most store-bought tofurkey has just as much protein as turkey bird meat. As a result, Plant based Turkey is a healthy alternative to animal protein sources. For added benefits, you can eat Plant based Turkey with other fruits and vegetables to add a variety of proteins to your diet.

After going vegan, people may still crave some of the animal-derived foods they're familiar with, since our taste buds can take time to adjust. Vegan meats, nondairy milk, and other vegan products can help bridge the gap and make it easier to enjoy the same flavors without harming animals.

A meat substitute, also called a meat analogue, approximates certain aesthetic qualities (primarily texture, flavor and appearance) or chemical characteristics of a specific meat. Substitutes are often based on soybeans (such as tofu and tempeh), gluten, or peas.

Other poultry candidates include rich and fatty duck or roasted chicken, both of which will stand in seamlessly and pair perfectly with classic Thanksgiving sides. There are also cuts of beef to consider such as prime rib, beef tenderloin, brisket or pot roast.

Tofurkey (a portmanteau of tofu and turkey) is a plant-based meat substitute patterned after turkey, in the form of a loaf of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices.